Get Fizzical with Nordic Walking at Furleigh Estate and maintain that winter fitness. Arrive from 11.15am for freshly roasted coffee ready to start your Nordic Walking session at 11.30am.
The walks are led by qualified Nordic Walking Instructors, Julia Edwards and Paul Dufy from The Garden Studios in Bridport. Nordic Walking is a way to enhance something we do naturally. Using special Nordic Walking Sticks/Poles to propel the walker forward also means that the upper body is worked as well as the legs. Nordic Walking at Furleigh Estate is the perfect way to blow away those winter cobwebs whilst enjoying the beautiful Dorset countryside. Plus a cup of coffee to get you started and a glass of fizz to celebrate your achievement.
Julia and Paul are passionate about exercise being accessible to all, so whilst this is a fully body workout, you can set your own pace as you find your rhythm with the specialist walking poles provided.
Duration: one hour to including warm up and cool down.
The session will finish with a rewarding glass of Furleigh Estate’s award winning fizz.
The cost is £10.00 per head which includes the loan of the walking poles.
Booking is essential as places are limited.
Find out more and book here.
Find more Dorset events here.
Want your business logo displayed here?
To find out more, contact us on firstname.lastname@example.org